It is never too soon to think about what you would like to happen if you become ill, or if your health condition changes.

Talking about your care can help the people close to you understand what matters to you and how you would like to be cared for.

Why it is good to talk about care

Having these conversations with family, friends or people close to you can help them understand your wishes.

This can be especially helpful if they ever need to support you, speak on your behalf, or help with decisions about your treatment and care.

Planning ahead

There may be times when planning ahead feels more important, such as after being diagnosed with a health condition.

However, you do not have to be unwell to start talking about your health and care.

Your family or close friends may need to help make decisions about your treatment and care if you become very ill. Talking to them in advance can help them feel more prepared and confident about supporting your wishes.

Talking to your care team

Thinking ahead can help you have better conversations with your doctor, nurse or care worker.

You may wish to talk about:

  • what matters most to you
  • how you would like to be cared for if your health changes
  • who you would want involved in decisions about your care
  • any worries, preferences or practical needs you may have
You can change your mind

What matters to you may change over time, especially if your health or personal circumstances change.

If this happens, you can update any information you have given to your care team.

It can also help to let your family, friends or people close to you know if your wishes change.